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Classes

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Equipment Class

 Each equipment class is limited to three participants. In addition to a great Pilates workout, you can expect A LOT of personal attention, and modifications or variations to suit your body. Equipment Classes are open level unless otherwise noted. Each class is 50-55 minutes long.

Mat Class

Mat Class is one of the  - if I'm going to be honest - hardest, most convenient workouts Pilates has to offer. Come into the studio and take advantage of a Pilates mat (SOOO different than a yoga mat), or workout side by side with in studio participants via Zoom. Whether you're in studio or at home, you'll get a great workout, and personalized attention. Each class is 45 minutes long. IN STUDIO MAT CLASS IS HELD DOWNSTAIRS. If stairs aren't great for you right now, contact the studio for other options.

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Private Lesson

This is, hands down, the best place to start or deepen your Pilates practice. You'll workout in a way specifically designed for your body and receive one-on-one attention. Lessons are available in hour or half hour formats.

Off Site Classes

Currently available for residents at Hoosier Village and Greenwood Village South.

 

Our off-site classes are part of The Momentum Project, our non-profit initiative to make Pilates available to underprivileged communities in the Indianapolis area. If you're interested in supporting our work, please contact Laurel.

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