About
This workshop is designed to help you keep your feet healthy, mobile and strong. Included you'll find: - A bit of anatomy (only the basics, no pop quiz), as well as an overview of the tools I recommend. - Learning paced videos, including techniques for releasing, stretching and strengthening your feet, paced slowly so you understand each exercise. - A practice paced video. After you understand the exercises, this video will take you through them at a practice pace that is more practical for regular use.
Instructors
Price
$55.00